Consciousness Studies with Tokeli include:
Various meditation techniques, including Vipassana, Single Point Focus, Active, Zen, Opening Senses Nature, Visualization.
Breathwork (Box Breath, Anapana, Diaphragmatic, Yogi-Breath, Extension)
Dream Yoga and Dream Journaling
Quantum Consciousness investigations
Discussion topics: Maya Illusion, Simulation Theory, Mindfulness, Grief Counseling, Energy Healing, Gratitude, Multi-Dimensional Theory, and Transition Preparation.